Blog:
"Beyond Pelvic Health"
Exercise, performance and life long movement
Subjects that will be discussed include - strength training, postpartum, pregnancy, stress urinary incontinence, athlete incontinence, prolapse, pelvic floor dysfunctions.
With an exercise and performance perspective and an aim to facilitate movement and reduce fear of movement.
Seminars
Women's Health
* Pelvic floor dysfunctions and physical activity
* Stress urinary incontinence in athletes and active females
* Corporate health and promoting activity and exercise
* Women's health ( a very large span of subjects..but let me know what you would like and we can make it happen)
Seminars can be held for gyms, sport communities, companies looking to help their employees to stay active
Seminars can be held in English and Swedish
